Day Five of Winter Course

On March 6, 2011, in General, by WadoG

Tired and aching bodies filled the hall. I think people welcomed back mokuso as it gave everyone a chance to relax and focus on the last day of training.

Sensei took the warm up and moved us onto kihon, building up the pace to ensure everyone would be warm.

We practiced a variety of pairworks. Sensei smiled and laughed all the way through making it look simple, even more so when applying a bit of pain, highlighting the finer details of how to make it work. Unfortunately it will take us much longer.